When you are feeling unhappy or forget how great you are, there are six ways to make you feel good about yourself.
●Look in the mirror and say to yourself, "I am a special person and there's no one in the world like me. I can do anything. "It may not sound so good, but it really works!
●Do something nice for someone. Helping others always makes you feel good.
●Smile! Be friendly to people you meet. Look for the good things in your friends and family.
●Learn something new! Have you always wanted to design your own room or learn how to swim? Go for it! New challenges are fun and give you a sense of accomplishment when you have finished them.
●Start to write a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
●Stay with your family. We all need our family time. Talk with your mum or dad or maybe even your cousin.
One cold morning, an old woman had to 1 her doctor. When he came, she 2 him that her right leg hurt, and that sometimes she could 3 walk. She asked him what was 4 , as she had 5got such feeling.
The doctor looked her over carefully, and then he said, "You are in a good 6 for a woman of your age. I think the trouble in your right leg is just a matter of old age catching up with you. We get all kinds of illness 7 we get older. The trouble will almost certainly 8 in spring." "I don't think so, doctor," she said. "My left leg is 9 , and it is 10 age as my right leg."
