Some old men can expect one hundred years old.
You should walk 10,000 steps every day to
smoking and drugs!
He went to see them
that they will travel to the moon quite often．
When You're Stuck at Home
Maybe you can't go out because the weather is 1 or too cold. But that doesn't mean you can't get some2 while you're inside.
Turn on your favorite 3 and dance. Invite your dog or cat to join in the4. Or catch a hula hoop and make up some hula-hoop dances. 5 there is enough room, you can jump rope and count how many 6 you jump without missing.
There are basketball hoops with over-the-door hooks and 7 made from soft foam(泡沫) that are meant to be played with indoors. If you have them and 8 enough room, set them up and shoot some hoops. Have a 9 with everyone in the house — may the best basketball player win!
More things to do when you're stuck at home:
·Do some tumbling(翻筋斗) if you have enough room to do it.
·Set up a scavenger hunt.
·Bat a balloon back and forth and try not to let it hit the floor.
And here's one thing not to do: Try not to say, “I'm 10. There's nothing to do.” As you just found out, there's always something to do!
What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage．
Escaping from a fire is a serious matter．Knowing what to do during a fire can save your life．It is important to know the ways you can use and show them to everyone in the family，such as stairways(楼梯)and fire escapes，but not lifts．
From the lower floors of the buildings，escaping through windows is possible. Learn the best way of leaving by windows with the least chance of serious
injury(受伤)．
The second floor window is usually not very high from the ground．Of course，it is safer to jump a short way than to stay in a burning building．Windows are also useful when you are waiting for help．Be sure to keep the door closed．Or smoke and fire may be drawn into the room．Keep your head low at the window to be sure you get fresh air rather than smoke that may leak(渗)into the room．
On a second or third floor，the best window for escape are those that open onto a roof．From the roof a person can drop to the ground more safely．Dropping onto hard ground might end in injury．Bushes(灌木丛)and grass can help to break a fall(使势头减弱)．
