Mr. Black works in a hospital in a community. As a doctor, he's always very 1 to sick(患病的) people. The people in the community all like him, and they often go to ask him for 2. So he's 3 very busy. He has little time to have a 4. He's tired, but he says he 5 happy.
One morning Mr. Black 6 the hospital and saw a heavy woman 7 the waiting room. He called her into his 8 and asked, “What's the matter with you, madam?” “My father gave me a 9 for my birthday yesterday, sir,” said the woman. “But I 10 put myself in it.” “It doesn't matter(没关系), madam,” said Mr. Black. “You can get less fat(脂肪) if you don't eat 11 sweet food. And you'll be able to 12 your coat.” “You're 13, sir,” said the woman. “He bought me a 14, not a coat. He 15 that I like to drive it to go out.”
A
There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn't eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.
Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.
Nowadays, the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It's bad for people's health. So it's our duty to make everyone full and make everyone healthy.
B
Do you want to be in good health? Try to do the following things! You can become stronger.
Drink eight cups of water every day. Water helps your body in many ways.
Don't forget to eat your breakfast. Breakfast gives you everything your body needs for the morning.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Have a rest about twenty minutes when you are tired. You may do something different to take a rest, such as, get up and walk, sit down to listen to music and so on.
C
Good sleep is important to your health. You need about eight hours' sleep a night. Don't eat or read in bed. A cup of milk before sleep may help you get a good sleep. Go to bed at the same time before midnight and get up all the same time every morning.
How often do you exercise? If you want to stay healthy, try to exercise for 30 minutes every day and three or four times a week. For more information, please call Health Line at 180-2000.
Eating habits are also important to us. You should have more fruit and vegetables every day. And you shouldn't eat too much or too little. Of course, you should keep away from fast food. If you want to know more, please call Dr. Smith at 6831918.
Brush your teeth twice a day and see a dentist at least once a year. The oral(口腔) examination is not only for the health of teeth, but also for the whole body.
very late is bad for our health.
It is us to practice English every day.
we the windows open all the time?
Don't him. He is not a child any more.
Mike likes to play games the in the evening.
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A: Good morning, doctor.
B: Good morning. What's the matter with you?
A: This morning I a pain in my head.
B: How are you feeling now?
A: I'm feeling worse.
B: Let me your temperature. It is nothing serious.
A: Really? But I don't feel any better now.
B: Did you eat anything for breakfast?
A: No. I didn't feel like anything.
B: Well, take this medicine a day. You'll be all right soon.
A: OK. Thank you.