— I like eating them very much.
What kind of drinks do you like? Do you like to drink cola? If you have too much of it, you will have many 1 problems.
Mr. Kennewell is from Australia and he works in a big 2,so he often sees much cola. He likes 3 very much. He has between six and eight litres(升) of 4 every day. Little by little, he feels some of his teeth 5 to loose(松动) and then they go away. What a 6 thing it is! Then Mr. Kennewell goes to see the dentist(牙医) 7 the dentist says another 13 teeth of his have to be removed(被除去). The dentist 8 him too much cola decays(腐蚀) his teeth badly, so he loses(失去) all of 9. Mr. Kennewell is very 10, but he has to wear dentures(假牙) every day.
Health is more important than money and wisdom (智慧). Good health helps us enjoy our life and get what we need. How can we stay healthy? Here is some helpful advice(建议).
● Eat more fruit and vegetables. They are full of vitamins(维生素). And they can help us keep healthy and young.
● Keep a balanced diet(均衡的饮食) and good eating habits(习惯). Eat less food with lots of sugar and fat. Eat lots of food high in protein (蛋白质).
● Exercise every day. Doing sports can help us make our bodies strong.
● Learn to relax ourselves. Being too tired all the time may make us get sick easily.
● Give up bad habits, such as drinking and smoking.
In a word, if we do this way, we'll live a healthy life and get fit.
For children,healthy eating is one of the most important things. Here are some ideas about how to keep fit.
Having breakfast
A good breakfast is very important for children. But some children often go to school without breakfast, just because they want to sleep a little longer. Remember a good breakfast will help you study better.
Having milk
“My dream is that all the Chinese children can get half a kilo of milk a day.” The Chinese Premier(总理)Wen Jiabao said this during(在……期间)his visit to a milk farm.Milk is also very important to children's health. It makes children grow stronger. It's better for you to have a glass of warm milk before going to bed.That will help you have a good sleep.
Having healthy food
Having healthy food is the most important. That is eating lots of different kinds of food,especially(尤其)fruit and vegetables.Don't eat too many sweet snacks. Some of you like eating fast food, but it is not good for your health.
— Yes. I want two(kilo) of meat.
|
a piece of; keep…away; more than; every time; be good for |
— Less than two hours.
I have a good friend. His name is Tom. He is a good boy, but he eats too much and doesn't like sports. He has a big breakfast every morning. He has four eggs, a lot of bread and butter and a big glass of milk for it. For lunch he has two hamburgers, a lot of French fires and chicken. He often drinks a lot of cola or soda between meals. For dinner he eats rice, beef and pork.
He always eats hamburgers, beef, chicken and eggs. He likes ice cream, cola and soda, too.
Tom is fat, so he needs to change his lifestyle. He should exercise more and has more fruit and vegetables.
Title: The of my friend | |
Tom | |
Breakfast | four eggs, and butter and a glass of milk |
two , a lot of French fries and | |
Dinner | rice, beef and |
Drinks | or soda |
Likes | hamburgers, beef, chicken, eggs, ice cream, cola and |
Needs | more , fruit and vegetables |
From Monday to Friday students usually get up at seven. Then they wash their faces and have b.They usually have eggs, bread, fruit and a c of milk. After that they go to school on foot or by yellow school b. Some students r bikes. They get to school at about half past eight. Then they put their school b in their lockers( 柜子) and t only one book, a notebook and a pencil to each class.
At noon students have lunch at school. They usually have meat, fruit, v,bread and so on. But most students like pizza, hot dogs and h better. Students usually play or watch TV b supper .They have supper at six in the evening. The supper u has soup, meat, rice or pasts (面食). After supper they do their homework. Sometimes they play or talk with their parents.
