Showing your feeling is important. It is a mistake not to talk to anyone1you're feeling sad, worried or nervous. If you keep bad feelings inside, it can even make you2.
But if you 3 with someone，like your mom or dad or your best friend，you'll usually begin to feel 4 than before. Now you're not all alone with your problems or worries. 5 ， it doesn't mean your problems and worries will disappear magically(神奇地）.But at 6 ， someone else understands what's 7 with you and can help 8 find ways to solve your problems.
Your mom and dad want to know if you have any 9.They love you and they want to know what's happening in your life. But if you don't want to talk with them，what should you do? Find a trustworthy(可信的)friend or teacher at school or a relative. Maybe that person can help you deal with your problems. Then you'll feel as 10as before.
I work in a very busy office in a primary school.One morning, I got a phone call from a man.
“Please help me, Mrs. Black！” the man said on the phone.“My girl's teacher asked her to spell ten words.Could you please help her to finish the homework？”
Of course, that wasn't my job, but I still asked，“Do you want me to do the homework？”
“Yes, it won't take you long to finish it，” the man said.
“Well, that was not really why the teacher gave her the homework.She needs to learn to spell the words by herself，” I explained.
“So what should I do then？” the man asked.
I told him to bring his daughter to the library.There she could look up the words in a dictionary.The man said he would like to go there.I put down the phone and shook my head.
Fifteen minutes later, I was surprised to see my father walk to my office and put a piece of paper in front of me, saying, “This was your homework twenty years ago, Jenny.Let's go to the library to finish it now.”
Young people can have problems with their minds. Some students become (worry) because they have to study very hard. Others have trouble on well with people like their parents and classmates.
Liu Wei, a junior 2 student, could not understand his teacher and was doing (bad) in his lessons. He became so nervous he started to cut his finger with a knife.
student, Xiao Li, wasn't good with his roommate, Xiao Huang. He (kill) Xiao Huang by poisoning the water in the drinking machine in their dormitory.
A recent report (say) about 18% of teenagers have mental (精神上的) problems. Their troubles include being nervous and very (happy), and having problems in learning and getting on with others. Many students who have problems won't ask for (advise) or help. Some think they will look stupid (傻的) they go to see a doctor. Others don't want to talk about their secrets.
Tony was a twelve-year-old student. He got out of school at three o'clock every day.His parents usually worked until dinner time and got home very late.So after school Tony went to his grandma's house every day.
One afternoon Tony walked to his grandma's house as usual.When he reached the door, he found he couldn't find his key anywhere. “Oops，I lost my key，” he said to himself.
Tony rang the doorbell (门铃), but no one came.He walked around the house and looked in every window.Usually, his grandma was in the living room waiting for him.Today she wasn't there.Tony felt worried.He found the window in the kitchen was open.So he climbed inside.
Tony found his grandma in her bedroom.She fell down and hurt her leg.Tony ran to call his father.Soon his dad came over and took Grandma to hospital.
A few hours later Grandma was safely home.Tony told her about his lost key.Grandma was happy that he found a way to help her.She smiled and told him she had two things for him.First, she gave Tony a new key.Then, she gave him a hug and told him how much she loved him.Tony thought to himself, “This must be how a hero (英雄) feels.”
根据短文内容，回答下列问题。
※shy；don't have many friends at school；
※math is difficult；often get poor grades；
※difficult to talk to her parents
Dear Nancy，
I'm sorry that you have so many problems.Here is my advice for you.
I hope you will feel happy again.
Yours，
Mandy
