What's with your brother?
You eat now.
he a toothache?
— your mother a sore throat?
— No, she .
Mr. Yang at home now.
My name is Liu Na. I'm unhappy because I'm getting heavy. I'm sorry to say that I exercise 1 than once a week. I know it is not a2way of living for a 14-year old girl. But I really don't have much time to3. In fact, unlike other girls, I love4. I used to be a member of the swimming team and the5 team at school. I went 6 on Saturdays and played basketball after school on weekdays. 7 the sports teams last year, because I had to spend much more 8on my study. Now I have little time to play sports. I9 watch TV or play computer games, either.
These days, my mother asks me to play sports with her. She 10 health is very important. I hope I can have time to exercise with her and lose weight(减肥).
Saidie and Bessie are sisters. They are Americans. They live in the mountain village. Saidie is 104 years old and Bessie is 102 years old now. They tell their stories in a book called Having Our Day.
Here is some of their advice for living a long and healthy life.
★Get up early.
They get up at 6:00 in the morning.
★Have a good breakfast.
The sisters eat oatmeal(燕麦片),half a banana, bran(麸皮)and eggs with a little cheese.
★Take exercise every day.
The sisters like to do yoga(瑜伽). They also walk every afternoon.
★Eat a lot of fruit and vegetables.
The sisters like eating apples. Just like the saying "An apple a day keeps the doctor away.”
★Don't get married(结婚)
The sisters have no husbands or children to worry about.
★Don't always listen to the doctors
When something is wrong with us, the doctors don't know what to do with us. They are always surprised to see us live so longer.
go shopping, once a month, use the Internet, learn swing dance, three times a week |
—I wantwith my mom.
—She'sin the music hall.