He ran for a race in the past.
C . He is the woman's running coach.
Most Anticipated Hotel Openings of 2023
Whether you enjoy staying at a fashion hotel, a secret place or a wellness-focused room where you can take time for yourself, this year's hot new hotels will deliver.
LXR Hotels, Bali
LXR, Hilton's collection of one-of-a-kind independent hotels, will make its first try into Southeast Asia with this yet-to-be-named property. LXR, Bali, will have 72 villages over 230 feet above the Indian Ocean, five restaurants, two bars, a spa and a beach club.
Shinta Mani Mustang Hotel—A Bensley Collection, Nepal
The distant former Himalayan kingdom of Mustang only opened to international visitors in the early 1990s. Now a new hotel from Bill Bensley will open at Mustang's gate. Bensley, known for brave, memorable inner design, will fashion 29 mountain-view rooms like traditional Tibetan homes using local stone and wood. Stays include servants, adventure guides, a spa and a Tibetan wellness program featuring traditional Chinese medicine.
The St. Regis Kanai Hotel, Riviera Maya, Mexico
Located among forest in a 620-acre nature reserve along the Yucatán Peninsula, The St. Regis will have particular buildings and walkways that look like connected circles from above. The design will give all 143 accommodations ocean views. The hotel will also have a spa and water-facing pools.
The Ritz-Carlton Hotel, Melbourne
You will want to check into Australia's tallest hotel just to look out of the glass-covered building. Enjoying incomparable views of Melbourne from the windows in the 257 guest rooms and suites is the most welcomed thing in the hotel. Also, the 64th-floor heated pool is offered for free and spa with customized treatments, the 79th-floor club level and the sky-high 80th-floor hall are also offered.
The extremely cold winter greets me as I start going to the Smithsonian subway and take a moment to look at how empty the capital Washington is. Ten minutes later, I arrive at Union Station, which is almost empty. The public-address system tells me the time table of the train, but I fear it is being played for an audience of one. I silently begin to weep, and then my tears start to break down my emotional dam.
For me, everything changed on March 8, 2020. I was in my office at 2:00 P. M. when one of my leaders announced that we were to immediately leave the building and wait for further instructions. For two hours, I sat on a bench on Constitution Avenue, my heart racing.
I didn't have any real experience working from home. Then one day I did. I held out hope that this would last a few weeks. This, of course, is when everything changed. I started to get really frightened. I watched the news trying to learn every detail. The number of infections kept increasing: 25,000 dead. We soon passed 100,000. It was like watching a disaster movie.
It has been almost one year since the pandemic(大流行病)began. It has a great influence on me because my life is all about routines, sometimes to the extreme. I have always been a social person, even though I stutter(口吃). Now, I wasn't allowed to socialize. I had no problem wearing a mask every time I went out. But I couldn't stand being unable to shake hands and hug. My depression started to throw me into a world of darkness.
However, I know something is wrong and I need to reach out for help. The late singer Bob Marley said, "You never know how strong you are until being strong is the only choice you have." How true that is, and it was especially meant for times like these.
In many ways, the pandemic has forced me to count my gratitude. To begin with, I have a job. I work in a city that means a great deal to me personally, where I feel safe and no one judges me because of my disabilities. My friends in the stuttering community have continually helped me get through rough time I have had.
Perhaps the most important thing of all is that I've reconnected with my family. We haven't always had an easy relationship, and at times we have been distant. However, sometimes it takes sufferings to rebuild new bonds.
Toughness and gratitude…Never in my wildest dreams could I have imagined that a virus would make me thankful, but it has made me see life in a new way.
Memory loss is a common part of aging. A decade-long study of older adults in China has found that a healthy lifestyle is linked to slower memory loss even when people carry a risky gene for Alzheimer's(阿尔茨海默氏症). Researchers from China's National Center for Neurological Disorders and other medical organizations followed 29,000 people aged at least 60 years for up to 10 years. Forty-nine percent of the participants were women.
At the beginning of the study in 2009, the researchers tested the participants memory function with the Auditory Verbal Learning Test(AVLT 听觉词语学习测验). They were also tested for the APOE gene, the most common gene linked with Alzheimer's. Around 20 percent of the participants were carriers of the risk gene. The participants received tests in 2012, 2014, 2016 and 2019. In the follow-ups, six healthy lifestyle factors were analyzed: a healthy diet, regular physical exercise, active social contact, active cognitive activity, non-smoking and never drinking alcohol.
The results showed that the AVLT scores continuously decreased over the 10 years. But the highest test scores were in the favorable group and the lowest in the group where people usually have an unhealthy lifestyle. The participants with favorable and average lifestyles, even when they were APOE carriers, had a slower rate of memory loss than the participants with unhealthy lifestyles.
The researchers said that they studied the contribution of each lifestyle factor and their combined effects in a large sample size over an entire 10 years and offered important information to protect older adults against memory loss.
The results about the APOE carriers also provide a positive outlook that healthy lifestyle risks are related to a slower rate of memory loss, regardless of the genetic risk.
Twelve-year-old Catherine has a lot of friends—632, actually, if you count up her online friends. And she spends a lot of time with them.
But is it possible that Catherine's online friendships could be making her lonely? That's what some experts believe. Connecting online is a great way to stay in touch
they say. However, some experts worry that many kids are so busy connecting online that they might be missing out on true friendships.
Could this be true? During your parents' childhoods, connecting with friends usually meant spending time with them in the flesh. Kids played Scrabble around a table, not words with friends on their phones. When friends missed each other, they picked up the telephone. Friends might even write letters to each other.
Today, most communication takes place online. A typical teen sends 2,000 texts a month and spends more than 44 hours per week in front of a screen. Much of this time is spent on social media platform.
In fact, in many ways, online communication can make friendships stronger. "There's definitely a positive influence. Kids can stay in constant contact, which means they can share more of their feelings with each other," says Katie Davis, co-author of The App Generation.
Other experts, however, warn that too much online communication can get in the way of forming deep friendships. "If we are constantly checking in with our virtual world, we will have little time for our real-world friendships," says Larry Rosen, a professor at California State University. Rosen also worries that today's kids might mistake the "friends" on the social media for true friends in life. However, in tough times, you don't need anyone to like your picture or share your blogs. You need someone who will keep your secrets and hold your hand. You would like to talk face to face.
How to Quiet a Complainer(抱怨者)
Have you ever suffered your mother's complaints about her aches and pains? Lengthy complaints will ruin the quality of your time together. Actually there are some ways to get a complainer to stop without starting an argument.
Change the subject. Some complainers will switch topics if you shift the conversation in a direction that interests them. If your neighbor is complaining about the phone company, tell her about an unexpected call you received from an old friend. If your coworker is complaining about your boss, ask whether he met the new employee.
Summarize the complaint. If your complainer keeps repeating himself, he may stop if you show that you're listening. Using "I" statements rather than "you" statements show that you're interested rather than trying to shut the person down. Avoid saying the word complaining. Saying you hear their dissatisfaction gets the points across.
Try to be honest. When you have things to do, tell the complainer that you must cut the conversation short. You can simply be honest, even saying you need to move on so the conversation doesn't bring you down – especially if it's someone who's complained to you many times before.
When it's someone very close to you–your partner, sibling, or best friend–who stresses you out with a lot of negativity, it's important to talk about the problem with an open heart. Otherwise, if you bottle up your feelings and continue listening to repeated complaints, you may grow angry or start avoiding the person.
A. Have a heart-to-heart talk.
B. Challenge the person to act.
C. But you may not be brave enough to stop her.
D. Just get them off the focus that they're currently on.
E. The problems start when complaining becomes a habit.
F. You don't need excuses such as a work deadline or a dentist appointment.
G. Ask something like, "Can I tell you what I've heard and I understand how you feel?"
Meles Deck became an orphan(孤儿)and soon joined in the 1 economy, along with about 10,000 other orphaned kids in Addis, Ethiopia(埃塞俄比亚). To survive, he 2 shoes and begged.
Then at nine, Deck met Meheret Worku. Worku flew from Canada to her hometown of Addis in 3 with her husband and their child, Rebecca. "Why aren't they wearing any shoes?" Rebecca asked 4 about kids in the street. It was her question that pushed Worku to 5 immediately.
Worku left Ethiopia in 1981 to study in Canada, and then graduated from University, began teaching, met Smillie and 6 a family. These opportunities were thanks to her 7–a gift from her father, an Ethiopian general. When Worku's father died, his 8 wish was for his children to someday return to help their country.
All children can 9 school in Ethiopia, but many don't. Uniforms, books and other costs all 10 them to class. So the couple started from there. As the years went by, Worku continued to 11 between Canada and Ethiopia to ensure Deck and many others got 12, housing and care.
Now 29, Deck has a job as a tour guide. "Some young people are 13 to drugs or they become pickpockets," he says. "If you have 14, that's a good advantage to change your life." Of Worku, he says, "She's like my 15 ."
Seeing Ethiopian orphaned kids grow stronger, Worku feels she's done right by her dad.
Many people are usually (puzzle) by the meaning of the different names of the United Kingdom, Great Britain, Britain, and England. Getting to know a little bit about British history will help solve this puzzle.
In the 16th century, the nearby country of Wales was joined to the Kingdom of England. Later, the country of Scotland became part of the Kingdom of Great Britain in the 18th century. In the 19th century, the Kingdom of Ireland was added (create) the United Kingdom of Great Britain and Ireland. Finally, in the 20th century, the southern part of Ireland broke away, (result) in the full name we have today.
The four countries use the same flag, referred to as the Union Jack, as well as share the same currency and military (defend). , they also have some differences.
London is the capital of the UK with history dating all the way back the Roman times and — with almost nine million people — Europe's (large) city. Almost everywhere you go, you will (surround) by evidence of the four different groups of people took over at different times throughout history.
