A. Yes, you are right. B. They should eat more fruit and vegetables. C. Yes, please. D. Ten apples. E. He has rice and tomatoes. |
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A. Yes, you are right. B. They should eat more fruit and vegetables. C. Yes, please. D. Ten apples. E. He has rice and tomatoes. |
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Everybody wants to be healthy. We know food is very important. There are many healthy foods. We can have more bananas, apples, oranges, tomatoes and lettuce because fruit and vegetables are good for us. But we don't eat too much chocolate and candy. We don't eat too much ice-cream, too. They are not good healthy food. So they aren't good for our health. Healthy food can make us grow and make us strong and happy. There is a saying "An apple a day keeps the doctor away."
Sports can also keep us healthy. We should get up early and do some sports every day. Don't be lazy! We will be healthy and happy.
Many children like junk food. It's bad for their health. Their parents don't want them to eat too much junk food. Also, they know it's not a good habit, they still eat it. Some of them eat this kind of food every day. Some only eat once or twice a week.
Paul is a schoolboy. He is 12 years old now. He likes junk food very much. He eats it every day, so he is kind of unhealthy. He doesn't do exercise often. When he has money, he'll buy junk food, his parents worry about him.
But, he says, maybe I'm not very healthy, but I enjoy myself.
I am busy on weekends. On Saturday morning, I always go to my music club. On Saturday afternoon, I often stay at home and do my homework. Sometimes I go shopping. On Sunday morning, I help my mother clean the room. On Sunday afternoon, I often play ping-pong or basketball.
