cheer us up warm up be late for
be pleased with as loudly as possible
All over the world people enjoy sports. Sports help people to keep 1 , happy and live 2 . People play different games in winter and summer. 3 is good for swimming. And in winter people often go skating. Some sports are very 4 and people everywhere like them. For example, football is very popular. In China, most people, men, 5 , boys and girls, like to watch football games. They often talk about them. 6 and jumping began long, long ago. But basketball and volleyball are rather (相当) 7 . People began to play them not long ago. And people are 8 new sports or games all the time. Water skiing is one of 9 . People 10 different countries may not be able to understand each other, but after a game they often become friends.
Everyone knows that exercise is important. We all need to exercise. Doctors say it's good for us. It keeps body strong.
When the daytime comes, we must get up. This is the time for exercise. Exercise means doing sports or other physical activities to stay healthy. There're many ways to exercise. You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways:You should like what you're doing. Exercise enough but not too much. It's good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that you feel right for you.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?
