—By bicycle, of course.
—Sure. Go ahead!
The Change of Bossy (好指挥人的) Lily
I am a helpful person. However, my classmates used to call me “Bossy Lily”.
One day, the class shouted again, “Bossy Lily, bossy Lily!” My teacher, Ms. Flora sent me to sit in the 1 for a while to quiet the class. I didn't understand why the class got 2 when I tried to show Mike how to handle the record player. I was only trying to 3 I also couldn't understand why the teacher had sent me to the corner. I was taught to always help my 4if they didn't know something. I thought the class was 5 in their judgment of me. I thought the teacher was wrong in 6 with them.
When everyone was excused for break, Ms. Flora kept me in. I 7 I was in serious trouble, but I still didn't understand how my 8 could have caused the teacher to react like this.
“Why am I here and not at break?” I asked Ms. Flora. The teacher didn't say a word.9 she placed a word puzzle in front of me. Surprised as I was, I got out my pencil and 10 to solve it. It was 11 with many words I didn't understand. I raised my hand for help, but Ms. Flora 12 me. I 13 with the word puzzle until I was about to give up. But I was not a quitter, so I stayed with the challenge. Soon I had solved the problem 14my own. I was so proud I did the puzzle by myself that I raised my hand high to get Ms. Flora's 15. Ms. Flora picked up the finished puzzle and 16.
“I'm glad that you learned this important 17 from me.” I was 18. She hadn't done anything. Now she was taking the credit for my hard work!
“Now perhaps you have learned to let other students make discoveries 19. After all, that is the fun of 20.”
In that moment, I decided that I would never do anything that would cause them to call me “Bossy Lily” ever again.
A Lifesaving At-Home Checkup
More importance is attached to physical fitness nowadays. However, staying fit can be expensive when going to professional agencies for medical checkups. Here we show you three ways to do medical checkup at home, try them for a rough idea about your health condition.
1 Balance On One Leg
Hold for up to 60 seconds. If you fall down early, you may be at higher risk for brain decline. In a Japanese study, 30 percent of older adults who could balance for only 20 seconds or fewer had microbleeds in the brain, an early sign of risk for stroke or dementia(痴呆). These microbleeds can affect balance, memory, and decision making.
2 Touch Your Toes
Sit with your back straight, then lean forward and try to touch your toes. Not even close? You might be at risk for heart problems. By using this test, University of North Texas researchers found that some old inflexible folks have to have the heart work harder to provide enough blood, raising the risk of heart attack or stroke.
3 Sitting To Standing
Time how long it takes to lift and lower yourself from a chair ten times as fast as you can. Senior adults who did ten repetitions in 21 seconds or fewer were less likely to die over the next 13 years than those who took longer. The test requires muscle strength, balance, and heart fitness; being slow could mean underlying disease before symptoms arise.
The above are home tests everyone could do to keep you fit and they don't require much time or money. Learn what possible dangers are hiding inside you and how to deal with them.
My Experience in Ghana
I decided to take part in an exchange program in Ghana. The 30 of us participating in the program met up the first morning in Ghana to meet Fred, our guide in Ghana.
We boarded the bus to Senase, a village of 3,000 in Northwest Ghana. Once we got to the village, we were greeted by the queen mother and the other elders. A young girl performed a dance for us with Ghanaian drums, and then the elders each thanked us for coming to the village and helping their children and their schools.
After our meeting ended, we split up into three groups and went to different schools, spending most of the day handing out toothbrushes and school supplies, meeting with the children, and playing games with various classes. It was really interesting to see the schools and to see what all of the different classes were learning.
We got back to our host's house that night literally seconds before the skies opened up over Senase, and since the power was out, Fred, Cari (my roommate) and I sat out under the roof listening to the pouring rain and talking about our lives. We were able to hear Fred's story, which was absolutely incredible. I can say it gave me a new sense of respect for the Ghanaian people, their unity in the face of tremendous hardship, and the immense amount of care and love they hold in their hearts, not only for their families but their entire community.
The next day we performed our dance for one of the schools, to the delight (and laughter) of the children, queen mother, and principal. After that we were on the bus heading back.
During the bus ride, new thoughts and questions filled my mind. Where is this fire Senase lit in my heart going to take me, and how can I feed it and build it into real change? How do I bring this back to my community, and then back home to my family and friends? These were only a few of the questions that I was struggling with and continue to struggle with, and I can't say I have found any answers yet. All I know is that Senase did light a fire within me, and I refuse to ever let it burn out.
'Kangaroo mothering' helps boost a child's health and intelligence
“Kangaroo mothering”, the practice of continuous skin-to-skin contact with a newborn baby, results in healthier, more intelligent and successful children, a new study finds.
A 20-year follow-up research found that those brought up in the kangaroo method scored higher in IQ tests and earned 53% more. They were also found to be less likely to have behavior problems than babies in a control group.
Followers of the method nest their kids in a “kangaroo” position on their chest as soon as possible after birth. Both mother and baby are supposed to go home as quickly as possible.
The technique is often used in cases of premature birth (早产). In such cases, the trained mother acts as the child's main source of stimulation (刺激) and food, in the form of breast feeding. Between 1993 and 1996, a group of more than 700 prematurely born babies in Columbia were, on the basis of random selection, placed either away from mother or were raised using the kangaroo method. Two decades later, a follow-up survey funded by the Canadian Government has shown that those who went through the latter method benefited by comparison.
Published in the journal Paediatrics, the research shows that kangaroo mothering offered significant protection against early death, with a 3.5% death rate compared to a 7.7% rate in the control group. IQ test also showed a small but significant advantage of 3.5% compared to other infants.
Lead researcher Dr Nathalie Charpak, of the Kangaroo Foundation in Bogota, said the method has “significant, long-lasting social and behavioral protective effects”. “We firmly believe that this is a powerful, efficient, scientifically based healthcare intervention that can be used in all settings, from those with very restricted to unrestricted access to healthcare.”
The study also found that, compared with babies in the control group, those raised in the kangaroo method went on to develop bigger brains, with significantly larger volumes of gray matter.
Importance of College Education
During the high school career, students may begin to question the importance of a college education. They might find themselves asking, “Why is it important to go to college?” The answer is that, more than ever, college graduates enjoy much greater opportunities available to them than those who have not received a college education.
For many high school students, being able to immediately generate an income after graduation is an appealing thought. They may also be affected by the rising cost of tuition, and while it is true that a higher education may be one of the largest expenses you will ever face, the importance of a college education has become quite evident in terms of earning potential within today's economy.
Why should you go to college? One important answer to this question is more opportunity. As opposed to generations of the past, high school graduates today are unable to obtain high-paying jobs that were once available. The U.S. has been transformed from a manufacturing-based economy to an economy based on knowledge, and the importance of a college education today can be compared to that of a high school education forty years ago. It serves as the gateway to better options and more opportunity.
There are additional reasons as to why it is important to go to college. When students experience a post secondary education, they have the opportunity to read books and listen to the lectures of top experts in their fields. This encourages students to think, ask questions, and explore new ideas, which allows for additional growth and development and provides college graduates with more opportunities in the job market over those who have not experienced a higher education.
The importance of a college education is also stressed because of the opportunity to gain valuable resources during the study. The more connections which are collected during your college career, the more options you will have when you begin your job search. Once you have ended your job search and have started your career, however, the importance of a college education has not been exhausted. Having a college degree often provides for greater promotion opportunity.
So, why should you go to college? The reasoning does not begin and end with the job aspect. A good education is beneficial from many different viewpoints, and though the importance of a college education is quite evident for many high school students, what is often not as clear is how they will pay for that education.
I: Introduction P: Point Sp: Sub-point (次要点) C: Conclusion
B . 
C . 
D . 
Hobbies
Hobbies play an important role in our life. Most people have a lot of free time available but seldom use it gainfully.There are many hobbies from which you can pick and you can choose one that suits your talents.
Once you have decided to start a hobby, it will be wise to go through a list of popular hobbies and choose one that is close to your heart and can make you feel confident. Some of the most popular hobbies that people generally take to are reading, listening to music, gardening, fishing, sports, music, exercise and computer-related activities. Once you start, you seldom think of giving it up.
Learning a new hobby is really a wonderful experience. As you progress, you will be living in a new world and learning new skills. You will begin to discover your hidden talents that you didn't know. You will start reading more about your hobby, meeting other hobbyists with similar interests, exchanging views and building friend circles both near and far.In these games you will get the opportunity to meet others on a regular basis and develop great relationship.
They can help you keep good health and remain fit. On the other hand, if you are young and take a great interest in sports, you can develop your skills and finally get financially rewarded too. Similarly, gardening provides the hobbyist with enjoyable pastime and opportunity for relaxation. At the same time they get the rewards of their labor.
People take up hobbies for interest, enjoyment and relaxation. Over a period of time, you might develop outstanding skills and get financially rewarded.
A. Each of these hobbies can give you great benefits.
B. This will change when you play games like golf, basketball or tennis.
C. Most importantly, the main aim of having a hobby is for personal satisfaction.
D. Physical hobbies like sports and gardening can be very rewarding.
E. This will be more so if you take up games like golf, basketball or tennis.
F. Although these hobbies can benefit you a lot, you may not keep them forever.
G. They would rather chat with their friends than use their talents and start a hobby.
1 介绍该节目播出时间和电视频道；（每周五晚8:05, CCTV 1）
2 简单介绍中国诗词；
3 说明推荐的理由。
注意：1). 词数不少于50；
2).开头和结尾已给出，不计入总词数。
Dear Jim,
Yours,
Li Hua
注意：词数不少于60。
Last week,
