Have you ever been faced with trying to stay positive when others around you are negative? A negative person can bring you down and throw your positive plans out of the window. Whether you deal with a family member, friend or co-worker who is negative, there are things you can do to remain positive in the face of negativity?
Whatever you do, don't argue with a negative person. Arguing only adds fuel to the fire. I have noticed when my children are crabby, it is best to avoid trying to convince them to analyze and adjust their attitude. As soon as I take the approach of being in opposition to them, the situation gets worse before it gets better. Sometimes the best thing to do is remain silent and let negativity pass.
You know how difficult it can be to give love and positive attention to negative people. Unfortunately, that is often exactly what they need. A negative person is usually afraid he is unlovable. How do you show love when someone is negative? You must listen to what he is trying to tell you. Acknowledge the feelings he has by saying something like, “You sound very angry right now.” How might you help a negative person? Offer a hug even if you get rejected. A negative person often has difficulty accepting love from others.
If you have negative people on your life who are affecting your mental and physical health, you need to decide whether or not you want these people in your life. Some people are so negative that you have no other choice but to remove them from your life. However, some people, such as your children, are difficult to remove from your life, in this case, professional counseling(咨询) may be the answer.
