Anger(生气) is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows our favorite thing and then breaks it, you may get really angry.
Usually, your body will tell you when you are angry. For example, you breathe(呼吸) faster, your face turns red, and you may want to break something or hit someone, but sometimes you hide your anger. For example, you may hide it in your heart. But if you do this, you may get a stomach ache or headache
In fact, it's not good to hide your anger, and it's common for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself. When you get angry, you can talk about it with other people, such as your friends, your parents, your teachers and so on. You can also count from 1 to 100, go for a bike ride, and think about good things, etc.
Remember that how you act when you are angry can make something better or worse. Don't let your anger control you.
A. Actions(表现) B. Ways C. Reasons(原因)
⑴ ⑵ ⑶ ⑷ ⑸
