1. (2019·衢州) 听独白，完成信息表。

GOING TO THE GYM

How long you need to exercise

1 minutes a day

How to exercise

◆Exercise your legs,2 and other parts of your body.

◆Use the exercise machines to get 3.

◆Join a class and exercise in a group.

Things to remember

◆Pick your exercise 4 carefully.

◆Carry a water bottle with you and drink water every fifteen minutes.

◆5 before you begin.

（1）

A . Twenty B . Thirty C . Sixty

（2）

A . arms B . hands C . fingers

（3）

A . faster B . miler C . stronger

（4）

A . time B . place C . club

（5）

A . Clean up B . Warm up C . Dress up

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GOING TO THE GYM
How long you need to exercise	1 minutes a day
How to exercise	◆Exercise your legs,2 and other parts of your body. ◆Use the exercise machines to get 3. ◆Join a class and exercise in a group.
Things to remember	◆Pick your exercise 4 carefully. ◆Carry a water bottle with you and drink water every fifteen minutes. ◆5 before you begin.