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If you often have a cold, a headache or a sore back, there is something with your health. healthy food is good for your health. Tofu, milk, vegetables are healthy for you.
Tofu is a kind of Chinese food. We often eat it in China. Now more and more people in other think tofu is good for health too. They also like eating it.
Milk is kind of healthy food. Every day you should one or two glasses of milk. It can keep you strong. Vegetables are very , too. You should eat a of them. There are Vitamin(维生素) A, B, C, D, E and so on in them.
As we know, it's important to eat healthy food. We must have the right kinds of food. We should also eat some pork, chicken and . We should eat more fruit and vegetables but meat.
