Eyes are important. It's necessary for us to take care of them for our whole lives. No. In fact, if we do a few simple things every day, we can protect our eyes and reduce (减少) the risk of hurting them.
Most doctors agree that we can improve and protect our eyes by eating lots of fresh fruit. Vegetables like carrots are good for our eyes. We need to protect our eyes when spending a lot of time in bright sunlight. What's more, it is important to protect our eyes when we work at some places. For example, we should always wear goggles (护目镜) in chemistry labs. And we should not spend too much time in front of the computer or television screen. That is why we should take a short break every fifteen or thirty minutes if we have to use the computer for a long time. Keeping good eyesight is also important.
A. We can do some eye exercises to keep good eyesight.
B. Is it difficult to protect our eyes?
C. Using computers for a long time may cause eye problems
D. It's important for us to eat all kinds of vegetables.
E. The best way is to wear sunglasses.