1. (2019八上·绍兴月考) 阅读理解

    More and more people pay attention to(注意) their health now. But how to keep healthy and live a healthy life? Here are the three things that you must do.

    Get enough sleep! Stop staying up late working, studying or playing games. Sleep is very important and it can have an effect on not only your happiness, but also your health. So enough sleep is necessary for us if we want to live a healthier lifestyle.

    Go outside and move. You should spend at least 30 minutes walking outside every day. If you don't want to walk, you can also do a 10-minute leg or shoulder workout near your neighborhood. Whatever it is, just make sure you get up and move at some point throughout the day.

    Eat healthy food. This might be the biggest thing you can do to improve your health in the shortest time. On the one hand, you should eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different. If you eat different foods, you will probably get more your body needs. On the other hand, when you are eating, notice how your body feels nutrients(营养物质)and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and will make you fat.

1. （1） What can have an effect on your happiness and your health?

   A . Sleep B . Moving. C . Food D . Nutrients
3. （2） According to the passage, which of the following is NOT TRUE?

   A . We don't need to have enough sleep. B . Exercising outside can help you to stay healthy. C . Your body needs different foods. D . Eating too much will make you fat.
5. （3） What does the underlined word "workout" in Paragraph 3 probably mean in Chinese?

   A . go out B . jump C . walk D . exercise
7. （4） According to the passage, you must do the ______ things well if you want to keep healthy and live a healthy life.

   A . two B . three C . four D . five