How to keep yourself safe from new virus?
We all know the novel coronavirus can spread from person to person. The main transmission (传播) route is droplet (飞沫) transmission and close contact (接触) transmission.
⒈Wear masks outdoors
Wearing a mask is one of the best ways to protect you from getting infected.
Make sure to wear it properly by tightening up the nose clip and pulling the bottom of it over your chin.
, you will need a mask to prevent you from spreading virus to others.
⒉Cover your coughs and sneeze with tissue(纸巾)
Cover your mouth and nose with a tissue when you cough or sneeze, or you can cough or sneeze into your sleeve, but avoid covering with your hands directly.
⒊Wash your hands with soap and running water thoroughly for at least 15 seconds.
Before eating and after using the toilet
After returning home
After touching trash or garbage
After contacting with animals or handling animal wastes
⒋Strengthen your immune(免疫) system and exercise regularly
Exercise regularly is one of the most important ways to help you stay away from catching any infections.
Make sure that shared spaces have good air flow and avoid going to crowded places such as hospitals, railway stations and airports. .
Seek prompt medical attention if you have symptoms of fever and respiratory infection.
Avoid close contact with people who have flu or cold-like symptoms.
Eat thoroughly cooked meat and eggs. Avoid contact with wild animals or farmed livestock without any protection.
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A. Wear a mask if transport or movement is necessary B. Wash your hands frequently and properly C. If your hands are not very dirty D. If you're not feeling well or have a fever E. To prevent catching the infection(感染), here are what you can do |
