Little Habits Make a Big Difference
Everything around us is changing at amazing speed, it seems—but some things will always remain the same. Some of our daily habits have the power to always give us happiness and lead toward success. Here are some little habits that can make a big difference:
⒈Many studies have linked early rising with success. An early morning wake-up carries benefits including better planning and anticipation(预料)of problems, and more time to the things that make you happy.
⒉Happiness comes to those who are curious.As long as you live, there will always be something to learn, and as long as you follow your heart and your passions, you won't miss out on learning.
⒊Believe in yourself and all that you are.Confidence is the key to success—the thing that lets you look at the past without regret, stay grounded in the present, and prepare for the future without fear.
⒋A day well spent gets you a good night sleep. Enough sleep makes you feel healthier and happier, and it's more than lifting up your or removing exhaustion(疲惫). Adequate sleep is a key part of your health and inner happiness.
It doesn't take a huge effort to make a significant change in your life—using one or two tiny habits may be all you need. Get started today and you'll soon be experiencing the rewards.
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A. That's why habits are so powerful. B. The ground work of all happiness is good health. C. Early to rise makes you healthy, wealthy, and wise. D. The habit of respect means treating everyone with kindness. E. Nothing will ever make you happier than having faith in yourself. F. When you rest better, you can live better and achieve more happiness. G. There is no stage in life when we can't be learning something valuable. |
