I'm sure many of you arc familiar with the New Year's resolution(决 心) --get 1 . After a Christmas of staving 2 , watching television and eating far too much chocolate decided enough was enough. January was going to be3 、January was going to be the start of the new. healthy me—less chocolate, more 4 . an all-round healthier lifestyle. But how was I going to do this? As I 5, the Internet looking for inspiration,! realized just how 6 , I knew about ways to get fit. 7 exercise, had always thought you either played a team sport like8 or went to the gym . And with the arrival of January snow, playing football outside didn't seem like die best option. And as I have a deep-rooted terror of 9running machines, the gym wasn't going to work out either Plus Eve never quite understood the concept of 10 to run inside when you could run outside for free!
11I knew that I needed to research my options further. The first thing I found was the world of YouTube exercise videos .There are videos for just about everything. The12 thing about YouTube videos is that they are free, they are 13(you can do them whenever you want)and you don't have to 14your nice warm house to do them. But 15 you do them with a friend it's tough to 16yourself to keep going, and without an instructor there with you it's sometimes hard to know if you're doing the move 17.
I then researched local fitness classes and found my small town to be absolutely swimming with 18 ! I quickly signed up to the overall sports club, had a look at the weekly timetable and 19 to try them all out. So far I have tried out most of them. My 20 ones are by far the dance-based ones that take place to music, because it makes exercise so much more fun!