Confidence is very important in daily life. It can help you to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chances to make themselves successful. But how to be more confident? Here are some suggestions:
Speak loudly
When you are not confident, you can't do well (A) _ you want to do. Your speak is in so low a voice that other people can (B)_______ hear you. Try to speak loudly enough so that people can hear you clearly. The high voice can help you become more confident.
Play sports
Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.
Encourage yourself
Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody happy?
Give yourself praises for the good things you've done.
Get rid of (消除) fear
Fear comes along with failure. But it's easy to overcome if you know that failure is part of life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.
Pick up a hobby
If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And I it will make you happy and confident.
A. B.
He tells us.
