I'm sure many of you are familiar with the New Year's resolution (决心) —"get fit" After a Christmas of staying 1, watching television and eating far too much chocolate, I decided enough was enough. January was going to be 2. January was going to be the start of the new, healthy me—less chocolate, more exercise, an all-round healthier lifestyle. But 3 was I going to do this? As I browsed the Internet looking for 4, I realized just how little I knew about ways to get fit. In terms of exercise, I had always 5 you either played a team sport like 6 or went to the gym. And with the arrival of January snow, playing football outside didn't seem like the best choice, and as I have a deep-rooted 7of falling off running machines, the gym wasn't going to work out either. Plus, I've never quite understood the idea of 8 to run inside when you could run outside with no monthly fee!
9, I knew that I needed to research my choices further. The first thing I found was the world of YouTube exercise videos. There are videos for just about everything. The good thing about YouTube videos is that they are free, they are 10 at any time (you can do them whenever you want) and you don't have to leave your nice warm house to do them. But 11 you do them with a friend, it's 12 to encourage yourself to keep going, and without an instructor there with you, it's sometimes hard to know if you're doing the move 13.
I then researched local fitness classes and found my small town to be absolutely swimming with opportunity! I quickly signed up to the overall sports club, had a look at the weekly timetable and 14 to try them all out. So far I have tried out most of them. My 15 ones are by far the dance-based ones that take place to music, because it makes exercise so much more fun!
