You need to have healthy eating habits. Breakfast give you enough energy for the morning. So don't go to school with it. Fruit and vegetables are good for your healthy, but fast food, like potato chips, will make you fat and unhealthy. But eat the right food to keep you healthy. Playing sports can also helping you keep fit. But sometimes accidents can happen, so try to stay safe. They're necessary for you to learn from first aid. Then you can help yourselves or others if an accident happens. You must stay away from smoke and drinking. Many students think it's cool to smoke and drink. So they don't know smoking or drinking can cause much illnesses. You should say no to smoking and drinking. |