Healthy food and drinks for children
Eat the right food and be healthy. Carrots, eggs and sweet potatoes are good for your eyes. Milk, cheese and fish are good for your teeth. When you are tired, you can have a lot of delicious chicken and soup (汤)! It is important to remember: eat well, stay(保持) healthy, and don't get fat.
* eat noodles or rice, not hamburgers.
* Have a good breakfast every morning.
* Drink juice, water, tea and milk, not cola.
food and drinks |
Unhealthy food and drinks |
*Meat is healthy but too much is not healthy for children. *Carrots, eggs and sweet potatoes are for our eyes. * If you are tired, have a lot of delicious and soup. |
*A lot of ice-cream, and cola are not healthy. *Cola and candy are very sweet. Too much sugar is bad for you. *Drink juice, water, tea not . |