Do you want to have a healthy life? Let me tell you how tohave healthy eating habits.
In the morning, you can1 a cup of milk. It's good for you. Then you caneat some2 because it will give you enough energy(足够的能量). After that, you can find that youcan study well. Please eat well every morning because it's3 for you to go to school or work without(没有) breakfast. Late in the morning, ifyou feel hungry, you may have some fruit, such as4, oranges and pears.
After hard work in the morning, you must feel5. So you can have something good6 lunch. You may eat some chicken, fish or7, such as carrots and tomatoes. Theycan help8 keep healthy.
In the evening, I think you'd better not eat too much.9 about some noodles with vegetables?10going to bed, you can drink some milk.It helps you to sleep well.
I think we can have healthy bodies if we eat more healthyfood. Let's be healthy.
