I began to smoke at the ageof 13. At that time, I liked a movie star very much. I smoked just because I wantedto make1look like him. I became a heavy smoker whenI was2. I smoked about twenty cigarettes a day.
However, we all know smokingis a bad habit. It can cause cancer. I tried to stop3 a healthy habit when I was 30. During that time,I always took a4with me. There were 24 squares on the card.Each square5one hour. I drew a sign in a square6 I didn't smoke for an hour. At the beginning, Icould7draw about 2 to 3 signs one day. Two monthslater, I got more and more signs each day, and I felt very8.Half a year later, I didn't need the card any more. I9smokingsuccessfully（成功地）.
If you're a smoker, you cantry this10to stop smoking. I believe it will be usefulfor you.
