Happiness is important for everyone. Most people want to be happy but few know how to find happiness. Money and success don't bring lasting happiness.In other words, we make our own happiness.
Some people believe that if they have a lot of money, they will be happy. Some people believe that holding a high position(职位) is happiness. However, other people value(重视) their beliefs (信仰), or their health. They think these can make them happy.
The first secret(密秘) of happiness is to enjoy the simple things in life. You should enjoy life's simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends.
The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.
According to studies, people feel good when they do many meaningful things for other people.You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.
Now maybe you know how to find happiness!
|
A. People who have close friends usually enjoy happier and healthier lives. B. Happiness depends on ourselves. C. Finally, many people find happiness in helping others. D. Here are a few ways to help you be happier. E. If you want to feel happier, do something nice for someone. |
