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        Many of usdon't pay much attention to the importance of eye care. It is said that if youtake care of your body, then you can surely be healthy. That is why our eyesshould be given a lot of care. Natural eye care should be put in a number oneplace.

        There areseveral causes leading to poor eyesight like not enough food, genes (基因) and aging (老化). Televisions, computers and reading are also the causes of havingpoor eyesight. If you work in front of the computer, it is best to take a breakevery once in a while. Something dirty can cause redness and they will make youfeel uncomfortable. It is bad for your eyes too. If this happens, the best wayis to clean your eyes by using cold water. You must also try your best toprotect your eyes from harmful things. For example, sunglasses are not just forfashion but they can also serve as a great way to protect your eyesight fromultravioletrays.

        Eatinghealthy foods will do good to your eyesight. Remember that vitamins A, C and Eare good for eyes. Try to eat food groups that have these vitamins. And youshould do eye exercises because exercises protect your eyesight too. If aperson exercises regularly (定期地) and eats the right kind of food, his eyes will stay in goodcondition for a long time.

        All aboveare natural ways of eye care that help us keep healthy eyes. Being happy allthe time can be helpful to a person's eyesight too. In a word, eye care is veryimportant, no matter how old a person is.

    1. (1) ________is the most important way to protect our eyes.
      A . Natural eye care B . Taking medicine C . Seeing the doctor D . Being happy all the time
    2. (2) All the following causes can lead to bad eyesight except________.
      A . age B . height C . reading D . computers
    3. (3) What should you do if you have to work in front of the computer?
      A . Eat healthy foods. B . Clean the eyes by using cold water. C . Wear a pair of sunglasses. D . Have a rest after working for a while.
    4. (4) What do the underlined words "ultraviolet rays" mean?
      A . 沙尘 B . 闪电 C . 紫外线 D . 超声波
    5. (5) Which is the best title for the passage?
      A . Ways of Eye Care B . Ways of Eye Exercises C . Ways of Being Happy D . Ways of Being Healthy

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