1. 阅读理解

    Overworkis one of the main reasons why so many students feel tired and stressed. Thereare some ways for you to learn to relax.

    First ofall, reduce (减少) some of thework you do each day. So you can leave time for some relaxing and funactivities, like reading a good book, listening to a sweet song, going for awalk or taking a relaxing bath.

    Secondly,get a good night's sleep. Getting enough sleep will help you keep your body andmind in the best form. If you stay up late and need to get up early for schoolthe next day, you may not be able to concentrate on the things you need to do.

    Next,exercise often and eat healthy food. You'd better eat less junk food or fastfood.

    Anotherway is getting to know pleasant people. Some people are optimistic, whileothers are not. Choose optimistic people as your friends and spend more timewith them. Then you'll be as happy as them.

    Then,learn to keep calm when you face problems. You know that you can probably solvethe problems, and it is a good way to build up your self-confidence.

    Finally,have a happy attitude. Your attitude decides the way to see things. Forexample, is your cup half full or half empty? Learn to think more positively (积极地) about the difficulties youface.

1. （1） Why do lots of students feel stressed and tired?

   A . Because they think studying is boring. B . Because they have too much work to do. C . Because they watch TV a lot at night. D . Because they can't get on well with their friends.
3. （2） The students don't need to get enough sleep, do they?

   A . Maybe. B . No, they don't. C . Yes, they do. D . Sorry, I don't know.
5. （3） According to the passage, if the students want to be happy, what kind of friends should they have?

   A . The ones working hard. B . The ones who are optimistic. C . The ones loving sports. D . The ones they like.
7. （4） What can the students do when they face some problems?

   A . They can ask the teachers for help. B . They can get the ideas from their friends. C . They can solve the problems only by themselves. D . They can learn to be calm.
9. （5） How many ways for the students to relax are mentioned in this passage?

   A . Six. B . Seven. C . Eight. D . Nine.