Confidence (自信) is very important in daily life. It canhelp you to develop ahealthy attitude.A study shows that the people who are more confident aremuch happier. They canhave more chancesto make themselves successful.But how to be more confident? Here are some suggestions:
Speakloudly When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak aloud enough so that people can hear you clearly.The high voice can help you become moreconfident.
Play sports Physical exercise makes you tired but completely relaxed.When you are athletic, you will be full ofconfidence.
Encourageyourself Write down a list of things you did during the day andsee how many thingsyou have done well. Did you finish yourhomework? Did you tell ajoke that made everybody laugh?Give yourself praise for the good things you've done.
Get rid of (消除)fear Fear comesalong with failure (失败). But it's easy to get over ifyouknow that failure is a part ofyour life. Don't hideyour head just because yousaid something foolishlast time. Try to start again andbelieve you can dobetter.
Pickup ahobbyIf you like singing, sing as much as you can. Insome ways, a hobby can make you outstanding.And it will makeyou happy andconfident.
