Happiness is important for everyone. Most people want to be happy, but few know how to find happiness .Money and success alone do not bring lasting happiness. In other words, we make our own happiness. Here are a few ways to help you be happier.
Too often, we spend so much time thinking about the future--for example, getting into college or getting a good job that we fail to enjoy at the present. You should enjoy life's , simple pleasures ,such as reading a good book, listening to your favorite music, or spending time with close friends..
The second secret to leading a happy life is to be active You can forget about your problems, and only think about the activity.
Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. .You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.
A. Happiness depends on ourselves.
B. Happiness is something everyone wants to have.
C. Many people experience this , dancing or playing sport.
D. If you want to feel happier, do something nice for someone.
E. The first secret of happiness is to enjoy the simple things in life.
F. Happiness often suggests eating something good or playing with toys.
G. People who have several close friends usually live happier and healthier lives .
