1. (2021·荆州) 阅读下列短文，从每篇短文后所给各题的A、B、C、D四个选项中，选出最佳选项。

Dear Jason, Hello! I'm very fat. I want to lose weight. I run five kilometers every day, but it hasn't worked at all. I feel upset. Now I don't know how to lose weight. Could you help me? Tina

Dear Tina, In fact, exercise is just one way to lose weight. Even if you exercise every day, you might not lose weight. That's because eating healthily is much more important. After you exercise, if you take in lots of food, especially foods with a lot of protein (蛋白质), you will still put on weight. So pay more attention to your eating. This will help you lose weight more easily. But please ask yourself: Do I really need to lose weight? The truth is that everyone has a different body type. Big is beautiful, too. You'll find happiness when you learn to accept yourself for who you are. Jason

1. （1） The reading materials above are two ______.

   A . notices B . letters C . ads D . menus
3. （2） To lose weight, Tina ______.

   A . eats more meat B . runs every day C . does nothing D . doesn't eat breakfast
5. （3） Tina is upset because ______.

   A . she has no time to exercise B . her friends often laugh at her C . running isn't helping her lose weight D . her parents ask her not to lose weight
7. （4） What does Jason think about Tina's problem?

   A . She should stop running B . She can take some medicine. C . She needs to take in more protein. D . She should pay more attention to her eating.
9. （5） What is Jason's suggestion at last?

   A . Tina should learn to accept herself. B . Tina may ask more friends for help. C . Losing weight can make Tina healthy. D . What other people think is important.