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How to keep healthy |
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|
Meal |
Food |
Fruit |
Drink |
|
Breakfast |
some eggs and some |
an apple or a banana |
a glass of milk |
|
Lunch |
some fish, some beef, some and some vegetables |
some fruit |
a cup of |
|
Dinner |
some |
apples, oranges or bananas |
some |
