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The traditional Chinese lunar calendar divides the year into 24 solar terms(节气). Start of Autumn / Li Qiu, the 13^th solar term of the year, begins this year on August 7. Although Start of Autumn reflects the end of summer and beginning of autumn, hot weather will not end. The period of hot days after Start of Autumn, usually lasting for 30 days, is called "Autumn Tiger". The following are some traditions you should know about Start of Autumn.

1. Eating peaches

In Hangzhou, people eat peaches on the Start of Autumn day. The peach stones are kept until New Year's Eve and thrown into the stove, burned into ash. People believed that in this way, plagues(瘟疫) could be prevented for the whole year.

2. Eating red beans

People in Yiwu, Zhejiang province, have eaten red beans on Start of Autumn day. They take 7 to 14 little beans, swallowing them with well water. When taking the beans, one must face west, it's said, so as not to get dysentery(痢疾) during the autumn.

3. Eating gourds

People in Tianjing believe that eating melons such as towel gourd, white gourd and bitter gourd can prevent diarrhea(腹泻) in autumn and the coming winter and spring.

4. Touching Autumn

There is the custom of "Touching Autumn" in the north of Yancheng, Jiangsu province. On the eve of Start of Autumn, people can touch and take for free all kinds of fruits as they like in private or public gardens, and the owner will not be angry, no matter how much they lose. Many gardeners even leave some melon fruits in the field on purpose for the guests during the night.

5. Fleshing out in autumn(贴秋膘)

On the first day of the Start of Autumn, usually people will weight themselves and compare their weight to what it was at the Start of Summer. If one has lost weight during the summer, then at the beginning of autumn, he or she needs to flesh out by eating many different kinds of delicious food, especially meat.

Start of Autumn
Time	Fall on 7 this year.
Weather	Hot days will for thirty days.
	1. Food such as peaches, red beans and different gourds should be eaten more, which will be good for . 2. "Touching Autumn" is a kind of custom in the part of Yangcheng, Jiangsu province. On the eve of Start of Autumn, people can take for free all kinds of fruits they like. 3. If one has lost weight during the summer, then at the beginning of autumn, he or she needs to eat many different kinds of delicious food, especially meat.