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    How to Feel Connected

    It's easy to feel disconnected from what is going on around you in today's fast-paced world.  You can get in touch and feel connected, however, by following the tips below:

    Consider why you feel disconnected. Knowing what is making you feel disconnected can help you choose the best ways to address it.  Ask yourself these questions: Are you keeping yourself occupied with work too much? Do you rely on electronic communication instead of face-to-face communication? Do you lack friendships that are satisfying?

    Interact with people in person. Technology is a great way to stay in touch, but sometimes you need to spend time with other people in person. You can also take steps to feel more connected by making small-talk with strangers who are sharing parts of your day.

     Your loved ones could feel shy, so you may never know how to improve your relationship unless you ask the right questions. Asking them to open the doors can give you some insight on what you can do. Learning this information can help to strengthen your bond.

    Show appreciation. Unfortunately, it is something that people who are close often take for granted. Telling someone you appreciate their time, love, and efforts can strengthen your bond and help you to become more connected.

    A. Ask others what they need from you.

    B. A simple “thank you” goes a very long way.

    C. Feeling connected gives people great confidence.

    D. A gift should be delivered to friends on special occasions.

    E. Sometimes you can feel isolated and distant from the ones you love.

    F. Attending family events can help strengthen your relationship and keep it strong.

    G. Targeting your efforts toward those issues allows you to close that distance more effectively.

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