Friendships can be sources of joy and sources of sorrow. There isn't exactly a rule book on what to do when things get tense or go south. .
When things are unbalanced
, but your friend doesn't open up about hers. It's common for relationships to experience periods where things are unbalanced. Maybe one friend is going through a breakup and needs extra support. In times like these, it's important that you practice becoming a better listener.
Jan Yager, a specialist in this field often hears from people who've been hurt by a friend's not keeping his word. Dr. Yager points out we don't have formal contracts with friends where we've agreed to never disappoint each other. Therefore if you bring a fantasy about what the ideal friend will do in any situation, you will be disappointed.
Feeling left out
No one likes feeling left out. It feels bad when you knew your friends went on a weekend getaway without you. Scott Christnelly says, "I encourage clients to express their feelings about it but also not to jump to conclusions. " Then find someone else to explain how you feel. .
Growing apart
It is possible to keep lifelong friendships, but many friends do end up growing apart. . Jay says the friend who is moving forward can experience guilt and shame for leaving the other behind. The key is letting friends play roles in your life. When you feel ready for a wild night out, call that friend up.
A. Broken promises
B. Experiencing envy
C. Maybe you feel like you're always sharing about your life
D. Maybe through these conversations, you will know how you will respond
E. Here are some understandings of the so-called friendship from specialists
F. One example is when one friend moves on and has little in common with a former partner
G. Here are tips on how to manage the common relationship difficulties from some specialists
