Showing your feeling is important. It is a mistake not to talk to anyone 1 you're feeling sad, worried or nervous. If you keep bad feelings inside, it can even make you 2 .
But if you 3 with someone, like your mom or dad, you'll usually begin to feel 4 than before. Now you're not all alone with your problems or worries. 5, it doesn't mean your problems and worries will 6 magically (神奇地). But, at least, someone else understands what's 7 with you and can help 8find ways to solve your problems.
Your mom and dad want to know if you have 9. They love you and they want to know what's happening in your life. But if you don't want to talk with them,what should you do? Find a trustworthy (可信任的) teacher at school or a relative. Maybe that person can help you deal with your problems. Then you'll feel as 10 as before.
