1. (2021八下·乐清期末) 下面是一封刊登在某英文报纸Just Ask栏目里的邮件，假如你是李涛，请仔细阅读邮件内容，用英语给John写一封回复邮件。

Dear Editor, l think I need help. These days I always feel bored and tired after a whole day's online courses. So I go to the Internet to look for fun. But things go wrong. I can't stop doing it. I even stay up on the Internet till very late. I feel sleepy and can't listen carefully in class. I have a headache too. What should I do? Best, John

要求:1)100词左右（开头已给出，不计入总词数〉﹔

2)文中不得出现真实姓名、学校、班级。

参考词汇: stay away from the smartphone

To: John From: Li Tao Dear John, I'm sorry to hear that you are not getting along well these days...... Hope everything goes well with you! Best, Li Tao