Studying makes you tired. How to deal with the worries and relax yourself?Here is some advice which may add happiness to your life.
Rest at weekends
Weekends are time for a rest. After a week's hard work, weekends are the best time for you to relax yourself. Having a nice sleep is a good idea, because good sleep make sure of your study.
Cry out
If you feel sad, don't try to hide your feelings. Crying out may help reduce your sadness.
Keep a diary
You can write down all that you want to say. That's a great way to think about and remember life. You can do it on paper or on computers.
Enjoy a big meal
It's not a good idea for a kid to lose weight, so you don't need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.
Join in activities
Having a get-together is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.
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about Adding Happiness |
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Rest at weekends |
makes sure of your study. |
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Cry out |
by crying out. |
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Write down all that you want to say on paper or on computers. |
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Enjoy a big meal |
Enjoy delicious food will make you feel good. |
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Join in activities |
Having a party or with friends will make you happy and sleep well. |
