If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food1good for our health. Tofu, milk and vegetables are healthy for us.
Tofu is a kind of common2food. We often3it in China. Now more and more people4other countries think tofu is good for health,5 . They also like eating it. Milk is 6kind of healthy food. Every day you should7one or two glasses of milk. It can keep us8.
Vegetables are very important. You should eat9them. They are nutritious(有营养的).
As we know，it's important to keep a balanced diet(均衡饮食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables10less meat.
