In daily life, honesty can be difficult. Lying often seems like a good way (impress) people or avoid( 避 免) punishment for mistakes. Some people lie out of habit,even realizing they are doing it. But despite all this, honesty really is worth the effort.
One obvious reason for honesty is that lies are difficult to hide. If you make up story, you have to remember all the details. There is always a chance that the person you lied will find out the truth. Is the gain from lying really worth the risk? obvious reason to avoid lying is that lying can harm others. People believe your lies might make bad decisions because of them. On a personal level, if your friends find out you lied to them, their feelings (hurt).
Honesty,, doesn't mean that you have to say everything you think.means that when you speak, you tell the truth rather than hold some information back. When you do that, you will feel (relax) and enjoy stronger relationships.