Confidence is very important in daily life. It is helpful to develop a healthy attitude (态度). A study shows that people who are more confident are much happier. They can have more chance to make themselves successful. But how to be more confident? Here are some suggestions:
• Speak loudly! When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The high voice can help you become more confident.
• Play sports! A strong body is a strong mind. Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.
• Encourage yourself! Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you've done.
• Pick up a hobby! If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding (杰出的). And it will make you happy and confident
