Hu Yaohui is a school girl in Zhejiang Province. Now she didn't want to speak to anyone or eat for a week.. She couldn't stop thinking about her place in the class. She sometimes felt so stressed out
Hu is not the only one that faces stress. In fact, stress is a normal physical response (反应) and it isn't always bad. Sometimes, people's stress is important during emergency (急救) situations such as when a driver has to stop his car to avoid (避免) an accident.
However, too much or long-term stress will cause problems. People with too much pressure may have problems remembering. They may find it difficult to focus（专注于）on things.They may even have other problems like sleeping problems, headaches and often getting colds.
The most helpful way is to learn how to do with the stress. For example, you might do with it by getting a good night's sleep, or by exercising every day. It's common that everyone has stress. Don't be too shy to tell others that you are having a hard time. They may help you and give you some useful advice.
A. So how to lower pressure?
B. They sometimes get angry easily, too.
C. Stress sometimes is helpful in some ways.
D. She didn't help do any housework at home.
E. She kept worrying about her grades in the exam.
F. Nowadays, many students always feel stressed out.
G. Another good way to deal with stress is to ask parents or friends for help.
