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Many things can bring stress in alife，but you must remember that someof stress are good and others are bad. The good kind of stress can help you to do things. For example, you may do a better job on your report because the worry makes youit well before you read it to the class.
Some stress isif the stressful feelings keep going for a long. You may not feel well if your parents are fighting,a family member is sick or if you're having problems at school. This kind of stress isn't going to help you, and it usuallyyou unhappy.
If you find that you are stressed, you can try talking aboutis troubling you with your parents or teachers. He she may have some good ideas and tell you how to solve your problems.
