1. (2021八下·吴兴期中) 阅读理解

Sometimes stress can make you feel like you want to growl(咆哮) like a bear. Now that we've watched theKidsHealth.org videos on yoga, we'll try a few exercises ourselves. When we're feeling stressed, we can do these exercises so we can be yoga bears instead of growling bears.

Try belly breathing. Inhale (吸气）and exhale slowly while sitting in the chair. This can really help when you're feeling angry, frustrated, or upset.

Try neck stretches(伸展). Remember, these might be good exercises to do right before taking a test.

Try silly faces. Open your mouth wide and make bug eyes, then scrunch up your whole face in a way that makes your eyes seem narrow. Look at a partner and see who can make the silliest face.

Try body stretches. This can really make you feel better.

Stand up so we can try the horse stance with lion's breath.

Now that we're done, everyone say "Namaste!" to each other. The word means" bowing to you".

1. （1） Which of the following is the right order to do the exercise that mentioned in the passage?

   a. make silly faces with your partners

   b. sit in your chair

   c. stretch your shoulder, wrist and other parts.

   d. try some neck stretches

   e. stand up

   A . b-c-e-a-d B . a-c-b-d-e C . c-e-b-d-a D . b-d-a-c-e
3. （2） Among the following people, who need to take the exercise?

   A . A man who will be married in one month. B . A woman who wants to lose weight. C . A boy who is interested in exercise. D . A girl who is nervous about her study.
5. （3） Read and fill in blanks.

   These days, Leo has so much stress that he can't go to sleep because he will attend an important exam which will lead him into a good university. In order to relax, he could try.

   — Last night, he got into a fight with parents. They thought Leo didn't do his best. Leo was angry and upset, but he didn't want to shout back to his parents anymore. What should he do?

   — If he tires, he won't growl at his parents.