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What can you do to healthy? Perhaps for children, healthy eating is one of the most important things. Here are some ideas how to eat healthily.
A good breakfast is very important to children. It's to have it in the morning. But some children often go to school without breakfast, just they want to sleep a little longer. Remember that a good breakfast will help you study
"My dream is that all the Chinese children can get half a kilo of milk a day." the Chinese Premier (总理)Wen Jiabao said this during his to a milk farm. Milk is also very important to children's health. It makes children grow stronger. It's better for you to have a glass of milk before going to bed. That will help you have a good . Having healthy food is also very important. That means eating different of food, especially fruit and vegetables. eat too much chocolate or ice cream. Some children love eating fast food, but it's not good for their health. Try to eat healthy food instead of fast food. Have healthy eating habits, you will have a strong body.
