1. (2022八下·襄州月考) 阅读理解

It's important for us to be healthy. Everybody wants to be healthy. But how can we keep healthy？Here is some useful advice. First，you should eat fruit and vegetables three or four times a week. There are some kinds of vitamins (维生素) our bodies need. We should not eat too much meat. Then eat some tofu every day because it's good for people，both the young and the old. Milk is also necessary，especially for women. So you should have milk twice a day. It can help you to be strong. Next，doing more exercise is better. You can do morning exercises or evening exercises. After supper you should take a walk.

1. （1） How often should we eat fruit and vegetables？

   A . Once or twice a day. B . Two or three times a day. C . Three or four times a week. D . Three or four times a month.
3. （2） Tofu is good for      .

   A . young people B . old people C . students D . young and old people
5. （3） We should have      twice a day.

   A . fruit B . milk C . tofu D . vegetables
7. （4） To be healthy we can NOT      .

   A . do morning exercises B . do evening exercises C . take a walk after supper D . eat too much meant