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    Technology is here to stay.  . However, they are often unsure on how to help children use technology responsibly and keep a balance between online and offline time. Here are some tips.

    Have a device contract

    Having a device usage contract allows parents and children to work through what responsible technology usage looks like in your family and ensure that everyone is aware.  . Kids are more likely to make sense of the reasons you have for restriction.

     

    Although this tip seems like common sense, it is often difficult due to the demand of work and the expectation of being constantly connected. By ensuring you build offline time into your own day and communicate that with your children, they will see the value and benefits. Whether you are reading a book or just taking a walk, letting your children be aware of your offline actions will encourage them to do the same!

    Encourage non-tech activities

    One great way to keep kids off their screens is to ensure that they have other activities to fill their time. . These activities are also great ways to help children to develop their social skills and confidence.

    Tech-free family time

    Once a week, pencil-in a "tech-free family time" in your schedule. It can be a meal or trip. To help increase the success of outings, try designing special activities, i. e., going to the beach to build a sand castle that looks the same as a photo you have found online.

    A. Model good technology use

    B. Communicate with children

    C.A little extra planning goes a long way

    D. The contract is helpful to the settlement of conflicts

    E. Parents are seeing more technology in their homes and jobs

    F. Also, drafting the contract together promotes understanding

    G. This can come in a variety of forms: soccer, fencing and more

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