1. (2022八下·襄州期中) 阅读理解

Everybody worries. Grown-ups worry and so do kids. But what should you do about it? Whether your worries are big or small, you can take these 3 steps to throw them of.

Step 1: Find out the problem

You should find out what your problem is first, and then you can know how to solve it. If it is very difficult to find out what worries you, go to Step 3 and get some help from others.

Step 2: Think of ways

Think of ways to make yourself feel better. For example, how to get good grades at school is a big worry for many students. If it is also your problem, ask yourself these questions: Why are grades important? What do they mean to me? How do I prepare for class? Do I have a good place to do my homework? Have I tried different ways of studying?

You may feel better after thinking about them. If you can't think of anything to make yourself feel better, it is time to jump to Step 3.

Step 3:     ▲   

Worrying can make you feel lonely. When you're worried, you can ask for help. You don't know if someone can help you until you share your feelings and let the person try to help. Also, if you tell others, you will feel better, and they can think of ways to help you.

1. （1） According to the passage__________ worry about something.

   A . only adults B . only kids C . no students D . all people
3. （2） What's the meaning of the underlined phrase(划线短语)"throw them of"?

   A . 摆脱 B . 完成 C . 放弃 D . 支持
5. （3） Which of the following can be put in the _________?

   A . Find out the problem B . Think of ways C . Ask for help D . Share your feelings with others
7. （4） When you tell your worries to others, they may _________.

   A . ask someone to help you B . share their feelings with you C . think you do badly in your work D . help you find ways to feel better
9. （5） This passage is mainly about _________.

   A . what worries are B . how to throw off worries C . how to make yourself feel less lonely D . who to ask for help if you're worried