Confidence(自信) is very important in daily life. It is helpful to develop a healthy attitude. If people are more confident, they are happier. And they can have more to be successful. Here are some suggestions to be more confident.
◆Speak loudly. When you are not confident, you can't do you want to do well. Try to speak loudly enough so that people can hear you . The high voice can help you become more confident.
◆Play sports. Physical exercise makes you tired but strong. A strong body helps you be full confidence.
◆Encourage yourself. down a list of things you did during the day to see how many things you have done well. Give yourself praise for the good things have done.
◆Pick up a hobby. you like singing, sing as much as you can. In some ways, a can make you more excellent. And it will make you happy and confident.