Find the perfect way to keep fit with these websites.
www.activelife.co.uk
This site is perfect for those who like to combine (结合) living a healthy lifestyle with enjoying the countryside. You can get a list of locations that offer routes for cycling. There is also information on cycling competitions in Britain.
www.fitnet.co.uk
Steve Amos started this site for busy people wanting to keep fit. Fill in a quiz (测验) and Steve will create a fitness program for you. Although Steve's fee is high, you can email him for advice whenever you want. Besides, Steve has designed many fitness clothes, which anyone can order.
www.fitnessonline.co.uk
This is a free government website that encourages people to keep fit. It gives diet advice, and allows you to work through a fitness program without leaving your house. It also offers advice on equipment to buy and has a chat room, where you can compare experiences with others.
www.sportsarena.co.uk
This website tells you how you can keep fit at this group of London sports centres. You don't have to be a member — these centres run a pay-as-you-go system. They all have a pool and gym. The website includes information about locations, opening times and prices.
www.NAG.co.uk
The National Athletics Group is a site for people interested in athletics. It allows you to find out where your nearest athletics club is and provides information about races and other athletics events around the country. There is a popular chat room where athletes exchange (交流) suggestions and ideas.
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